UpcomingKickboxing – Sat (Ages 14+)

Saturdays  |  Ages 14+  |  7 sessions

This program blends a challenging, fun workout with technical Kickboxing development. Emma will lead you through drill kicking and punching combinations; as well learn how to create angles, build combinations, and explore countering techniques. This is going to be a high energy excellent workout with structure and great skill building.

This class will help to:
– Develop strong focus and mental discipline
– Reduce stress by directing energy into a positive physical outlet
– Gain a broad skill set with an experienced instructor

Everyone 14+ welcome!

Saturdays, June 29, July 6, 13, 27, August 10, 17, 24  (7 sessions)
Time:  10 – 11am  |  Fee: $88
*Note no classes July 20th and August 3rd.

Note: There are Wednesday Kickboxing classes (5:30 – 6:30pm, 12 weeks) offered with Emma – click here.

*Limited spaces available. Be sure to register early. Registration opens May 27th at 9am.