Women’s Self Defence

Ages 16+ | ​​Join Martial Arts Instructor Emma Hamilton for a 4 part series learning Women’s Self Defence. Self-Defence Training can help you tune into your instincts and assess various threat levels and your response to them. This workshop will also provide easy to execute, practical and effective methods of escape.


  • Saturday January 14, 2023
    10:00 am - 12:00 pm
  • Saturday January 21, 2023
    10:00 am - 12:00 pm
  • Saturday January 28, 2023
    10:00 am - 12:00 pm
  • Saturday February 4, 2023
    10:00 am - 12:00 pm

Instructors