FREE | Ages 16+ | A gentle running approach with interval training alternating between a shuffle jog pace and walking.
- Friday January 27, 2023
8:45 am - 9:15 am - Friday February 3, 2023
8:45 am - 9:15 am - Friday February 10, 2023
8:45 am - 9:15 am - Friday February 17, 2023
8:45 am - 9:15 am - Friday February 24, 2023
8:45 am - 9:15 am - Friday March 3, 2023
8:45 am - 9:15 am - Friday March 10, 2023
8:45 am - 9:15 am