Run, Jump, Throw

Ages 7 – 14 | FUNdamental skill development, using games, individualized track and field coaching, and fitness planning to hone speed, agility, power and co-ordination. Same awesome coaches – Phillip Vannini, Jenny Ivany, and Dave Reid. Now with awesome equipment – hurdles, shot puts, javelins, medicine balls, modified pole vault.


  • Tuesdays
    Tuesday January 9, 18 - Tuesday March 13, 18
    2:45 pm - 4:15 pm
  • Fridays
    Tuesday January 16, 18 - Friday March 16, 18
    4:00 pm - 5:30 pm

Pajama Gym Jam

CANCELLED | Ages 4 – 6 | Do you have a young child with tons of energy? Come in your jammies and be ready for bed after playing hard with fast paced circuits, exercises and games.


  • Wednesday February 21, 18
    6:15 pm - 7:00 pm
  • Wednesday February 28, 18
    6:15 pm - 7:00 pm
  • Wednesday March 7, 18
    6:15 pm - 7:00 pm
  • Wednesday March 14, 18
    6:15 pm - 7:00 pm

Instructors

Gym Jam: Parent / Tot

CANCELLED | Parent / Tot | A program aimed at enhancing strength, balance, co-ordination and flexibility through exercises, games and circuit based activities using simple equipment.


  • Friday February 23, 18
    10:00 am - 10:45 am
  • Friday March 2, 18
    10:00 am - 10:45 am
  • Friday March 9, 18
    10:00 am - 10:45 am
  • Friday March 16, 18
    10:00 am - 10:45 am

Instructors

Gym Jam: Ages 3 – 4

CANCELLED | Ages 3 – 4 | A program aimed at enhancing strength, balance, co-ordination and flexibility through exercises, games and circuit based activities using simple equipment.


  • Friday February 23, 18
    11:00 am - 11:45 am
  • Friday March 2, 18
    11:00 am - 11:45 am
  • Friday March 9, 18
    11:00 am - 11:45 am
  • Friday March 16, 18
    11:00 am - 11:45 am

Instructors

Karate

Free | Ages 6+ | This Shotokan club emphasizes improving strength, fitness and flexibility. Newcomers welcome!


  • Saturday February 24, 18
    10:30 am - 11:30 am
  • Saturday March 3, 18
    10:30 am - 11:30 am
  • Saturday March 10, 18
    10:30 am - 11:30 am
  • Saturday March 17, 18
    10:30 am - 11:30 am
  • Saturday March 24, 18
    10:30 am - 11:30 am
  • Saturday March 31, 18
    10:30 am - 11:30 am
  • Saturday April 7, 18
    10:30 am - 11:30 am
  • Saturday April 14, 18
    10:30 am - 11:30 am
  • Saturday April 21, 18
    10:30 am - 11:30 am
  • Saturday April 28, 18
    10:30 am - 11:30 am
  • Saturday May 5, 18
    10:30 am - 11:30 am
  • Saturday May 12, 18
    10:30 am - 11:30 am
  • Saturday May 19, 18
    10:30 am - 11:30 am
  • Saturday May 26, 18
    10:30 am - 11:30 am
  • Saturday June 2, 18
    10:30 am - 11:30 am
  • Saturday June 9, 18
    10:30 am - 11:30 am
  • Saturday June 16, 18
    10:30 am - 11:30 am
  • Saturday June 23, 18
    10:30 am - 11:30 am
  • Saturday June 30, 18
    10:30 am - 11:30 am

Instructors

Gym Jam: Ages 6 – 14

CANCELLED | Ages 6-14 | A program aimed at enhancing strength, balance, co-ordination and flexibility through exercises, games and circuit based activities using simple equipment.


  • Monday February 26, 18
    3:30 pm - 4:30 pm
  • Monday March 5, 18
    3:30 pm - 4:30 pm
  • Monday March 12, 18
    3:30 pm - 4:30 pm

Instructors

Clay for Kids

Ages 8 – 13 | Ages 6 – 8 with a caregiver | Spring Break | Materials Included | Mold, sculpt, glaze and fire your own unique, hand-built, wood-fired creation, under the tutelage of longtime potter Graham Sheehan.


  • Monday March 19, 18
    10:00 am - 12:30 pm
  • Thursday March 22, 18
    10:00 am - 11:30 am
  • Friday March 23, 18
    10:00 am - 12:30 pm

Instructors

Kids in the Kitchen

NEW | Ages 8 – 14 | Spring Break | Material Included | Master kitchen arts; explore food science; create and eat yummy, nutritious snacks and simple meals; learn tips and recipes from guest cooks.


  • Tuesday March 20, 18
    1:00 pm - 3:30 pm
  • Wednesday March 21, 18
    1:00 pm - 3:30 pm
  • Thursday March 22, 18
    1:00 pm - 3:30 pm
  • Friday March 23, 18
    1:00 pm - 3:30 pm
  • Monday March 19, 18
    1:00 pm - 3:30 pm

Instructors

Kids Rugby

Ages: 5 – 13 | Fun, non-contact, flag style; 7 a side; no scrums.  Kids divided into 3 age groupings for practices: some mixed scrimmages in later weeks.


  • Thursday April 5, 18
    2:45 pm - 4:00 pm
  • Thursday April 12, 18
    2:45 pm - 4:00 pm
  • Thursday April 19, 18
    2:45 pm - 4:00 pm
  • Thursday April 26, 18
    2:45 pm - 4:00 pm
  • Thursday May 3, 18
    2:45 pm - 4:00 pm
  • Thursday May 10, 18
    2:45 pm - 4:00 pm
  • Thursday May 17, 18
    2:45 pm - 4:00 pm
  • Thursday May 24, 18
    2:45 pm - 4:00 pm

Instructors

Introduction to Lacrosse

NEW | Pro-D Day | Ages 5 – 13 | Free | Learn fundamental skills from current, experienced coaches with Nanaimo Lacrosse. Groupings will be: Grades K – 3; Grades 4 – 7.


  • Friday May 11, 18
    10:00 am - 12:00 pm

Instructors