Peer Led Exercise Program

Drop In $2 | A circuit style exercise program to help manage chronic health conditions: diabetes, heart/respiratory conditions, cancer, obesity, bone/joint conditions, mental health issues. | Daily | March 8 – June 29


  • Mondays @ the Hope Centre
    Monday September 17, 2018 - Monday December 17, 2018
    11:00 am - 12:00 pm
  • Wednesdays @ the Hope Centre
    Wednesday September 12, 2018 - Wednesday December 19, 2018
    11:00 am - 12:00 pm
  • Tuesdays @ the GRS Office
    Tuesday September 11, 2018 - Tuesday December 18, 2018
    11:00 am - 12:00 pm
  • Thursdays @ the GRS Office
    Thursday September 13, 2018 - Thursday December 20, 2018
    11:00 am - 12:00 pm
  • Fridays @ the Community Hall
    Friday September 14, 2018 - Friday December 14, 2018
    10:45 am - 11:45 am

Run, Jump, Throw (RJT²)

Ages 6+ | Coaches David Reid and Jenny Ivany help children learn to use their bodies through fun, challenging group play and individual coaching.


  • Fridays
    Friday September 21, 2018 - Friday December 14, 2018
    2:45 pm - 4:15 pm

Instructors

Pickleball

Ages 14+ | Drop-in $5 | 3 courts available; all levels welcome; volunteer run. Come try this combination of badminton, tennis and table tennis, played on a badminton sized court.  Bring your own paddle.


  • Monday December 10, 2018
    6:30 pm - 8:00 pm

Badminton

Ages 14+ | Drop-In $5 | 3 courts available for recreational play. Singles or doubles, depending on turnout. Bring your own racquet. All abilities welcome.


  • Tuesday December 11, 2018
    7:00 pm - 8:30 pm

Volleyball

Ages 14+ | Drop-in $4 | Fun, recreational play; 1 court/2 teams; Friendly competition; lots of playing time.


  • Thursday December 13, 2018
    6:30 pm - 8:30 pm