Volleyball

Ages 16+ | Drop-in $5 | Thursdays | Fun, recreational play; 1 court/2 teams; Friendly competition; lots of playing time.


  • Thursday October 17, 2024
    6:30 pm - 8:30 pm
  • Thursday October 24, 2024
    6:30 pm - 8:30 pm
  • Thursday October 31, 2024
    6:30 pm - 8:30 pm
  • Thursday November 7, 2024
    6:30 pm - 8:30 pm
  • Thursday November 14, 2024
    6:30 pm - 8:30 pm
  • Thursday November 21, 2024
    6:30 pm - 8:30 pm
  • Thursday November 28, 2024
    6:30 pm - 8:30 pm
  • Thursday December 5, 2024
    6:30 pm - 8:30 pm
  • Cancelled Dec 12
    Thursday December 12, 2024
    6:30 pm - 8:30 pm
  • Thursday December 19, 2024
    6:30 pm - 8:30 pm

Social Walk/Run (Ages 16+)

FREE | Ages 16+ | A gentle running approach with interval training alternating between a shuffle jog pace and walking.


  • Friday October 18, 2024
    8:30 am - 9:15 am
  • Friday October 25, 2024
    8:30 am - 9:15 am
  • Friday November 1, 2024
    8:30 am - 9:15 am
  • Friday November 8, 2024
    8:30 am - 9:15 am
  • Friday November 15, 2024
    8:30 am - 9:15 am
  • Friday November 22, 2024
    8:30 am - 9:15 am
  • Friday November 29, 2024
    8:30 am - 9:15 am
  • Friday December 6, 2024
    8:30 am - 9:15 am
  • Friday December 13, 2024
    8:30 am - 9:15 am

Instructors

Basketball Skill Development (Ages 9-16)

Ages 9-16 | Join community coaches Arian and Scott for basketball skill development.


  • Cancelled
    Friday October 18, 2024
    4:30 pm - 6:00 pm
  • Friday October 25, 2024
    4:30 pm - 6:00 pm
  • Friday November 1, 2024
    4:30 pm - 6:00 pm
  • Friday November 8, 2024
    4:30 pm - 6:00 pm
  • Friday November 15, 2024
    4:30 pm - 6:00 pm
  • Friday November 22, 2024
    4:30 pm - 6:00 pm
  • Make-up class
    Friday November 29, 2024
    4:30 pm - 6:00 pm

Instructors

Basketball Skills for Adults (Ages 16+)

POSTPONED | Ages 16+ | Join community coaches Arian and Scott for basketball skill development.


  • Cancelled
    Friday October 18, 2024
    6:30 pm - 8:00 pm
  • Make-up
    Friday November 1, 2024
    6:30 pm - 8:00 pm
  • Make-up
    Friday November 8, 2024
    6:30 pm - 8:00 pm

Instructors

Kickboxing – Saturdays (Ages 14+)

Ages 14+ | Join Martial Arts Instructor Emma Hamilton as she blends a challenging, fun workout with technical Kickboxing development.


  • Saturday October 19, 2024
    10:00 am - 11:00 am
  • Saturday November 2, 2024
    10:00 am - 11:00 am
  • Saturday November 9, 2024
    10:00 am - 11:00 am
  • Saturday November 16, 2024
    10:00 am - 11:00 am
  • Saturday November 23, 2024
    10:00 am - 11:00 am
  • Saturday November 30, 2024
    10:00 am - 11:00 am
  • Saturday December 7, 2024
    10:00 am - 11:00 am

Instructors

Brazilian Jiu Jitsu – Sat (Ages 14+)

Ages 14+ | Traditional Gracie Brazilian Jiu Jitsu exploring standing defence and ground positions, submissions, and escapes.


  • Saturday October 19, 2024
    11:15 am - 12:15 pm
  • Saturday November 2, 2024
    11:15 am - 12:15 pm
  • Saturday November 9, 2024
    11:15 am - 12:15 pm
  • Saturday November 16, 2024
    11:15 am - 12:15 pm
  • Saturday November 23, 2024
    11:15 am - 12:15 pm
  • Saturday November 30, 2024
    11:15 am - 12:15 pm
  • Saturday December 7, 2024
    11:15 am - 12:15 pm

Instructors

Muse Program: At GRS (Ages 6-12)

Ages 6-12 | Join professional local musicians Jocelyn and Adam for an adventure in music!


  • Monday October 21, 2024
    2:30 pm - 4:00 pm
  • Monday October 28, 2024
    2:30 pm - 4:00 pm
  • Monday November 4, 2024
    2:30 pm - 4:00 pm
  • Monday November 18, 2024
    2:30 pm - 4:00 pm
  • Monday November 25, 2024
    2:30 pm - 4:00 pm
  • Monday December 2, 2024
    2:30 pm - 4:00 pm
  • Monday December 9, 2024
    2:30 pm - 4:00 pm

Instructors

Basketball

Ages 16+ | Mondays | Drop-In $5 | All abilities welcome. At the school gym.


  • Monday October 21, 2024
    6:30 pm - 8:30 pm
  • Monday October 28, 2024
    6:30 pm - 8:30 pm
  • Monday November 4, 2024
    6:30 pm - 8:30 pm
  • Make-up for Nov. 11
    Friday November 15, 2024
    6:30 pm - 8:30 pm
  • Monday November 18, 2024
    6:30 pm - 8:30 pm
  • Monday November 25, 2024
    6:30 pm - 8:30 pm
  • Monday December 2, 2024
    6:30 pm - 8:30 pm
  • Monday December 9, 2024
    6:30 pm - 8:30 pm
  • Monday December 16, 2024
    6:30 pm - 8:30 pm

Family Gym Night

Ages 5-105 | Drop-in | Come out for an open gym night. Equipment will be available for general exploration and various sports including basketball and soccer.


  • Friday October 25, 2024
    6:30 pm - 8:00 pm
  • Friday November 29, 2024
    6:30 pm - 8:00 pm

Gym Jam (Ages 18m-3yrs)

WAITLIST | Ages 18m-3yrs | Get ready for child-centered exploration, movement and play.


  • Friday November 15, 2024
    10:00 am - 10:45 am
  • Friday November 22, 2024
    10:00 am - 10:45 am
  • Friday November 29, 2024
    10:00 am - 10:45 am
  • Friday December 6, 2024
    10:00 am - 10:45 am
  • Friday December 13, 2024
    10:00 am - 10:45 am
  • Friday December 20, 2024
    10:00 am - 10:45 am

Instructors