Volleyball

Ages 16+ | Drop-in $5 | Thursdays | Fun, recreational play; 1 court/2 teams; Friendly competition; lots of playing time.


  • Thursday September 21, 2023
    6:30 pm - 8:00 pm
  • Thursday September 28, 2023
    6:30 pm - 8:00 pm
  • Thursday October 5, 2023
    6:30 pm - 8:00 pm
  • Thursday October 12, 2023
    6:30 pm - 8:00 pm
  • Thursday October 19, 2023
    6:30 pm - 8:00 pm
  • Thursday October 26, 2023
    6:30 pm - 8:00 pm
  • Thursday November 2, 2023
    6:30 pm - 8:00 pm
  • Thursday November 9, 2023
    6:30 pm - 8:00 pm
  • Thursday November 16, 2023
    6:30 pm - 8:00 pm
  • Thursday November 23, 2023
    6:30 pm - 8:00 pm
  • Thursday November 30, 2023
    6:30 pm - 8:00 pm
  • Thursday December 7, 2023
    6:30 pm - 8:00 pm

Social Walk/Run (Ages 16+)

FREE | Ages 16+ | A gentle running approach with interval training alternating between a shuffle jog pace and walking.


  • Cancelled Sept. 22
    Friday September 22, 2023
    8:30 am - 9:15 am
  • Friday September 29, 2023
    8:30 am - 9:15 am
  • Friday October 6, 2023
    8:30 am - 9:15 am
  • Friday October 13, 2023
    8:30 am - 9:15 am
  • Friday October 20, 2023
    8:30 am - 9:15 am
  • Friday October 27, 2023
    8:30 am - 9:15 am
  • Friday November 3, 2023
    8:30 am - 9:15 am
  • Friday November 10, 2023
    8:30 am - 9:15 am
  • Friday November 17, 2023
    8:30 am - 9:15 am
  • Friday November 24, 2023
    8:30 am - 9:15 am
  • Friday December 1, 2023
    8:30 am - 9:15 am
  • Friday December 8, 2023
    8:30 am - 9:15 am

Instructors

Women’s Social Rides (Ages 16+)

FREE | Wednesday/Sundays – Women’s Social Rides in the 707 trails.


  • Sundays
    Sunday September 24, 2023
    10:30 am - 12:00 pm
  • Wednesdays
    Wednesday September 27, 2023
    8:45 am - 9:45 am
  • Sundays
    Sunday October 1, 2023
    10:30 am - 12:00 pm
  • Wednesdays
    Wednesday October 4, 2023
    8:45 am - 9:45 am
  • Wednesdays
    Wednesday October 11, 2023
    8:45 am - 9:45 am
  • Sundays
    Sunday October 15, 2023
    10:30 am - 12:00 pm
  • Wednesdays
    Wednesday October 18, 2023
    8:45 am - 9:45 am
  • Sundays
    Sunday October 22, 2023
    10:30 am - 12:00 pm
  • Wednesdays
    Wednesday October 25, 2023
    8:45 am - 9:45 am
  • Sundays
    Sunday October 29, 2023
    10:30 am - 12:00 pm
  • Wednesdays
    Wednesday November 1, 2023
    8:45 am - 9:45 am
  • Sundays
    Sunday November 5, 2023
    10:30 am - 12:00 pm
  • Wednesdays
    Wednesday November 8, 2023
    8:45 am - 9:45 am
  • Sundays
    Sunday November 12, 2023
    10:30 am - 12:00 pm
  • Wednesdays
    Wednesday November 15, 2023
    8:45 am - 9:45 am
  • Sundays
    Sunday November 19, 2023
    10:30 am - 12:00 pm
  • Wednesdays
    Wednesday November 22, 2023
    8:45 am - 9:45 am
  • Sundays
    Sunday November 26, 2023
    10:30 am - 12:00 pm
  • Wednesdays
    Wednesday November 29, 2023
    8:45 am - 9:45 am
  • Wednesdays
    Wednesday December 6, 2023
    8:45 am - 9:45 am
  • Wednesdays
    Wednesday December 13, 2023
    8:45 am - 9:45 am

Instructors

Basketball

Ages 16+ | Mondays | Drop-In $5 | All abilities welcome. At the school gym.


  • Monday September 25, 2023
    6:30 pm - 8:00 pm
  • Monday October 2, 2023
    6:30 pm - 8:00 pm
  • Monday October 16, 2023
    6:30 pm - 8:00 pm
  • Monday October 23, 2023
    6:30 pm - 8:00 pm
  • Monday October 30, 2023
    6:30 pm - 8:00 pm
  • Monday November 6, 2023
    6:30 pm - 8:00 pm
  • Monday November 13, 2023
    6:30 pm - 8:00 pm
  • Monday November 20, 2023
    6:30 pm - 8:00 pm
  • Monday November 27, 2023
    6:30 pm - 8:00 pm
  • Monday December 4, 2023
    6:30 pm - 8:00 pm
  • Monday December 11, 2023
    6:30 pm - 8:00 pm

Badminton

Ages 16+ | Drop-In $5 | Tuesdays | 3 courts available for recreational play. Singles or doubles, depending on turnout. Bring your own racquet. All abilities welcome.


  • Tuesday September 26, 2023
    6:30 pm - 8:00 pm
  • Tuesday October 3, 2023
    6:30 pm - 8:00 pm
  • Tuesday October 10, 2023
    6:30 pm - 8:00 pm
  • Tuesday October 17, 2023
    6:30 pm - 8:00 pm
  • Tuesday October 24, 2023
    6:30 pm - 8:00 pm
  • Tuesday October 31, 2023
    6:30 pm - 8:00 pm
  • Tuesday November 7, 2023
    6:30 pm - 8:00 pm
  • Tuesday November 14, 2023
    6:30 pm - 8:00 pm
  • Tuesday November 21, 2023
    6:30 pm - 8:00 pm
  • Tuesday November 28, 2023
    6:30 pm - 8:00 pm
  • Tuesday December 5, 2023
    6:30 pm - 8:00 pm
  • Tuesday December 12, 2023
    6:30 pm - 8:00 pm

Indoor Soccer

Ages 16+ | Drop-In $5 | Wednesdays | Indoor Soccer – Move your soccer game indoors, and bring the family. Get active, have fun – everyone welcome!


  • Wednesday September 27, 2023
    6:30 pm - 8:00 pm
  • Wednesday October 4, 2023
    6:30 pm - 8:00 pm
  • Wednesday October 11, 2023
    6:30 pm - 8:00 pm
  • Wednesday October 18, 2023
    6:30 pm - 8:00 pm
  • Wednesday October 25, 2023
    6:30 pm - 8:00 pm
  • Wednesday November 1, 2023
    6:30 pm - 8:00 pm
  • Wednesday November 8, 2023
    6:30 pm - 8:00 pm
  • Wednesday November 15, 2023
    6:30 pm - 8:00 pm
  • Wednesday November 22, 2023
    6:30 pm - 8:00 pm
  • Wednesday November 29, 2023
    6:30 pm - 8:00 pm
  • Wednesday December 6, 2023
    6:30 pm - 8:00 pm

Family Gym Night

Ages 5-105 | Drop-in | Fridays | Come out for an open gym night. Equipment will be available for general exploration and various sports including basketball and soccer.


  • Friday September 29, 2023
    6:30 pm - 8:00 pm
  • Friday October 27, 2023
    6:30 pm - 8:00 pm
  • Friday November 24, 2023
    6:30 pm - 8:00 pm

Instructors