Kickboxing – Wednesdays (Ages 14+)

WAITLIST | Ages 14+ | Join Martial Arts Instructor Emma Hamilton as she blends a challenging, fun workout with technical Kickboxing development.


  • Wednesday December 4, 2024
    5:30 pm - 6:30 pm
  • Wednesday December 11, 2024
    5:30 pm - 6:30 pm
  • Make-up for Oct. 23
    Wednesday December 18, 2024
    5:30 pm - 6:30 pm

Instructors

Brazilian Jiu Jitsu – Wed (Ages 14+)

Ages 14+ | Traditional Gracie Brazilian Jiu Jitsu exploring standing defence and ground positions, submissions, and escapes.


  • Wednesday December 4, 2024
    6:45 pm - 7:45 pm
  • Wednesday December 11, 2024
    6:45 pm - 7:45 pm
  • Make-up for Oct. 23
    Wednesday December 18, 2024
    6:45 pm - 7:45 pm

Instructors

Kickboxing – Saturdays (Ages 14+)

Ages 14+ | Join Martial Arts Instructor Emma Hamilton as she blends a challenging, fun workout with technical Kickboxing development.


  • Saturday December 7, 2024
    10:00 am - 11:00 am

Instructors

Brazilian Jiu Jitsu – Sat (Ages 14+)

Ages 14+ | Traditional Gracie Brazilian Jiu Jitsu exploring standing defence and ground positions, submissions, and escapes.


  • Saturday December 7, 2024
    11:15 am - 12:15 pm

Instructors

Kickboxing – Saturdays (Ages 14+)

Ages 14+ | Join Martial Arts Instructor Emma Hamilton as she blends a challenging, fun workout with technical Kickboxing development.


  • Saturday January 11, 2025
    10:00 am - 11:00 am
  • Saturday January 18, 2025
    10:00 am - 11:00 am
  • Saturday January 25, 2025
    10:00 am - 11:00 am
  • Saturday February 1, 2025
    10:00 am - 11:00 am
  • Saturday February 15, 2025
    10:00 am - 11:00 am
  • Saturday February 22, 2025
    10:00 am - 11:00 am
  • Saturday March 1, 2025
    10:00 am - 11:00 am
  • Saturday March 8, 2025
    10:00 am - 11:00 am
  • Saturday March 15, 2025
    10:00 am - 11:00 am

Instructors

Brazilian Jiu Jitsu – Sat (Ages 14+)

Ages 14+ | Traditional Gracie Brazilian Jiu Jitsu exploring standing defence and ground positions, submissions, and escapes.


  • Saturday January 11, 2025
    11:15 am - 12:15 pm
  • Saturday January 18, 2025
    11:15 am - 12:15 pm
  • Saturday January 25, 2025
    11:15 am - 12:15 pm
  • Saturday February 1, 2025
    11:15 am - 12:15 pm
  • Saturday February 15, 2025
    11:15 am - 12:15 pm
  • Saturday February 22, 2025
    11:15 am - 12:15 pm
  • Saturday March 1, 2025
    11:15 am - 12:15 pm
  • Saturday March 8, 2025
    11:15 am - 12:15 pm
  • Saturday March 15, 2025
    11:15 am - 12:15 pm

Instructors

Kickboxing – Wednesdays (Ages 14+)

WAITLIST | Ages 14+ | Join Martial Arts Instructor Emma Hamilton as she blends a challenging, fun workout with technical Kickboxing development.


  • Wednesday January 15, 2025
    5:30 pm - 6:30 pm
  • Wednesday January 22, 2025
    5:30 pm - 6:30 pm
  • Wednesday January 29, 2025
    5:30 pm - 6:30 pm
  • Wednesday February 12, 2025
    5:30 pm - 6:30 pm
  • Wednesday February 19, 2025
    5:30 pm - 6:30 pm
  • Wednesday February 26, 2025
    5:30 pm - 6:30 pm
  • Wednesday March 5, 2025
    5:30 pm - 6:30 pm
  • Wednesday March 12, 2025
    5:30 pm - 6:30 pm

Instructors

Brazilian Jiu Jitsu – Wed (Ages 14+)

Ages 14+ | Traditional Gracie Brazilian Jiu Jitsu exploring standing defence and ground positions, submissions, and escapes.


  • Wednesday January 15, 2025
    6:45 pm - 7:45 pm
  • Wednesday January 22, 2025
    6:45 pm - 7:45 pm
  • Wednesday January 29, 2025
    6:45 pm - 7:45 pm
  • Wednesday February 12, 2025
    6:45 pm - 7:45 pm
  • Wednesday February 19, 2025
    6:45 pm - 7:45 pm
  • Wednesday February 26, 2025
    6:45 pm - 7:45 pm
  • Wednesday March 5, 2025
    6:45 pm - 7:45 pm
  • Wednesday March 12, 2025
    6:45 pm - 7:45 pm

Instructors