ExpiredCO-ED Boxing (Ages 16+)

Ages 16+

Introduction to the sweet science of Boxing: Learn how to throw basic punches (Jab/Cross/Hook/Uppercut) with technique, accuracy, and power. Develop footwork and create angles through movement drills and fun partner exercises. Gain confidence as you practice defensive skills including head movement, parry, slip, bob, and weave. We will pull all of this together, building punching combinations on pads with partners for an awesome workout that will challenge your body and your mind. Great course for all fitness levels.

Saturdays  |  10 – 11am  |  Fee:  $55
April 22, 29
May 6, 13, 20, 27

*** Limited enrollment at this time. Registration opens February 27 at 9am.

  • Saturday April 22, 2023
    10:00 am - 11:00 am
  • Saturday April 29, 2023
    10:00 am - 11:00 am
  • Saturday May 6, 2023
    10:00 am - 11:00 am
  • Saturday May 13, 2023
    10:00 am - 11:00 am
  • Saturday May 20, 2023
    10:00 am - 11:00 am
  • Saturday May 27, 2023
    10:00 am - 11:00 am

Instructors

Venue:  

Address:
680 North Road, Gabriola, British Columbia, Canada, V0R 1X3

Description:
The Gabriola Recreation Society's office is located at north east end of the Gabriola Elementary School.


Interested in other events?

Events by Age Group: