Ages 16+ | FREE
We start with a slow pace and a combination of walking and jogging. Jenny will help you with your technique while keeping it fun and social. Participants will run once with her and are encouraged to walk/jog on their own. A take home program will be provided to build-up your confidence and stamina.
You must pre-register for this event.
Fridays, September 16 – December 16 | Time: 8:30 – 9:15am
Ages 16+ | Fee: FREE
* No classes Sept 30 and Nov 11, canceled for Statutory Holidays
*** Limited enrollment at this time. Registration opens August 26 at 9am.
Please review our Expectations of Program Participants found on the GRS Forms Page.
- Friday September 16, 2022
8:30 am - 9:15 am - Friday September 23, 2022
8:30 am - 9:15 am - Friday October 7, 2022
8:30 am - 9:15 am - Friday October 14, 2022
8:30 am - 9:15 am - Friday October 21, 2022
8:30 am - 9:15 am - Friday October 28, 2022
8:30 am - 9:15 am - Friday November 4, 2022
8:30 am - 9:15 am - Friday November 18, 2022
8:30 am - 9:15 am - Friday November 25, 2022
8:30 am - 9:15 am - Friday December 2, 2022
8:30 am - 9:15 am - Friday December 9, 2022
8:30 am - 9:15 am - Friday December 16, 2022
8:30 am - 9:15 am
Instructors
Venue: Gabriola Recreation Society Office
Address:
Description:
The Gabriola Recreation Society's office is located at north east end of the Gabriola Elementary School.