UpcomingCO-ED Boxing (Ages 16+)

Ages 16+

Learn how to throw basic punches (Jab/Cross/Hook/Uppercut) with technique, accuracy, and power. Develop footwork and create angles through movement drills and fun partner exercises. Gain confidence as you practice defensive skills including head movement, parry, slip, bob, and weave. We will pull all of this together, building punching combinations on pads with partners for an awesome workout that will challenge your body and your mind. Great course for all fitness & skill levels.

Saturdays — Nov. ̶1̶1̶, 18, 25 & Dec. 9, 16, 23  (5 classes)
Time:  10 – 11am  Fee:  $60

Update: November 11 class cancelled and make-up class added December 23.

*** Limited enrollment at this time. Registration opens August 21st at 9am.

  • Saturday December 16, 2023
    10:00 am - 11:00 am
  • Make-Up Dec.23
    Saturday December 23, 2023
    10:00 am - 11:00 am


Price Qty
CO-ED Boxing $60.00 (CAD)  


680 North Road, Gabriola, British Columbia, Canada, V0R 1X3

The Gabriola Recreation Society's office is located at north east end of the Gabriola Elementary School.

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