WAITLIST | Ages 16+ | 9:30AM
This yoga program is designed for participants who are new to yoga or who would like to enhance their practice in a safe and welcoming environment. The class will focus on accessible pose variations to increase mobility, flexibility, strength and balance as well as breathing exercises for building vitality and relaxation techniques for stress management. Participants are encouraged to bring their own mat and a blanket.
TUESDAYS, Sept. 10 – Nov. 26 (12 weeks)
Time: 9:30 – 10:30am | Fee: $130 | Ages: 16+
This same Yoga or All class is offered at 11am: → link
*Limited spaces available. Be sure to register early. Registration opens Aug 19th at 9am.
- Tuesday November 5, 2024
9:30 am - 10:30 am - Tuesday November 12, 2024
9:30 am - 10:30 am - Tuesday November 19, 2024
9:30 am - 10:30 am - Tuesday November 26, 2024
9:30 am - 10:30 am
Instructors
Venue: Gabriola Recreation Society Office
Address:
Description:
The Gabriola Recreation Society's office is located at north east end of the Gabriola Elementary School.