Sold OutFinding Balance in Daily Life (April 22)

WAITLIST  | Ages 16+  |  Finding Balance in Daily Life with the Alexander Technique

Due to popular demand we have added a second program!

Feeling stressed and exhausted? Suffering from neck pain, headache or back pain? Having tensions or stiffness? Join Heike to reduce stress, help relieve pain, get more energy or just feel better! – the Alexander Technique (AT) helps to increase body awareness, change habitual movement and get more connected to yourself. Integrating the AT principles into your life supports balance in body and mind, and facilitates ease in your movement and in your daily living.

Please bring 3–4 paperback books, and come in comfortable clothes

Monday, April 22  |  Time: 4 – 6pm
Ages: 16+  |  Fee: $25

Wait List

Please fill out our wait-list form to get placed on the wait-list for this class. You will be contacted if a space opens up for you.
  • If there are multiple program times available, please let us know which dates interest you.

  • Monday April 22, 2024
    4:00 pm - 6:00 pm


Price Qty
Finding Balance (April 22) $25.00 (CAD)   Sold Out


680 North Road, Gabriola, British Columbia, Canada, V0R 1X3

The Gabriola Recreation Society's office is located at north east end of the Gabriola Elementary School.

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