Sold OutActivAge (Ages 65+)

WAITLIST  | Ages 65+  |  FREE  

ActivAge is a 3-month group-led physical activity program for inactive older adults. It introduces participants to physical activity and reinforces their commitment to incorporate it into their daily lives.

The program is progressive with planned physical activities (stretching, activity, and cool-down) based on ActivAge training. This fun and social program will help get participants moving in a relaxed environment with likeminded people. The program focuses on improving activities associated with daily living, strengthening muscles used day-to-day (i.e bending, lifting, stretching, etc.)

Each class incorporates physical activities that engage participants, and features in-class discussions and resources to improve overall health and physical well-being.

Wednesdays  1:30 – 2:30 pm  April 5 – June 21 (12 weeks)

This program is held in two locations:

  1. At the Gabriola Recreation Society Office (located at the end of the Elementary School) for dates April 12, 26; May 10, 24, 31; June 14.
    Click to see map and address info for the Gabriola Recreation Society Office
  2. At the Rollo Centre for dates April 5, 19; May 3, 17; June 7, 21.
    Click to see map and address info for the Rollo Centre

GRS is pleased to be in partnership with PHC for this program.

Additional Notes:

• Limited enrollment at this time. Pre-registration is required for this free event. Registration opens February 27 at 9am.

• Please note a yoga mat is required for this program. Let GRS know in advance of the start of the program if you would like to borrow one of our limited number of mats.

• Attendees to this program are asked to print and fill out this ParQ Physical Activity Readiness form (link) and bring it to the first class.

Wait List

Please fill out our wait-list form to get placed on the wait-list for this class. You will be contacted if a space opens up for you.
  • If there are multiple program times available, please let us know which dates interest you.

  • GRS Office
    Wednesday June 14, 2023
    1:30 pm - 2:30 pm
  • Rollo Centre
    Wednesday June 21, 2023
    1:30 pm - 2:30 pm


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