An Active Part Of The Community
Ages 7 – 14 | FUNdamental skill development, using games, individualized track and field coaching, and fitness planning to hone speed, agility, power and co-ordination. Same awesome coaches – Phillip Vannini, Jenny Ivany, and Dave Reid. Now with awesome equipment – hurdles, shot puts, javelins, medicine balls, modified pole vault.
Ages 2 – 5 | Parent Participation Required | A play oriented class, aimed at getting comfortable in the water and having fun.
Ages 2 – 5 | Parent Participation Required | For kids at ease in the pool. Learn floats, glides, simple strokes; get comfortable in deep water.
Ages 13+ | Open pool/lanes with optional stroke advisement and technique lessons.
Ages 5 – 8 | Must be comfortable in 3’ depth; able to stand with head above water | Learn floats, glides, rollovers, simple stroke mechanics; introduction to deep water; swim 5 – 10 meter.
Ages 5 – 8 | Must be comfortable in 3’ depth; able to stand with head above water | Learn basic strokes – front/back crawl, deep water surface support; increase endurance; swim 15 – 25 m.
WAIT-LIST | Ages 8+ | Must be comfortable in 3’ depth; able to stand with head above water | Refine stoke mechanics, improve endurance; learn new strokes; diving/sculling; increase deep water time; swim 50 – 200 m. Lesson time, organized activities, active free time. Class adjusted to varied abilities.
Ages 8+ | Must be comfortable in 3’ depth; able to stand with head above water | Learn and refine advance strokes, entries and technique; waterfront leadership and basic emergency response. Swim 200+ meters
Ages 7 – 14 | FUNdamental skill development, using games, individualized track and field coaching, and fitness planning to hone speed, agility, power and co-ordination. Same awesome coaches – Phillip Vannini, Jenny Ivany, and Dave Reid. Now with awesome equipment – hurdles, shot puts, javelins, medicine balls, modified pole vault.
Free | Ages 6+ | This Shotokan club emphasizes improving strength, fitness and flexibility. Newcomers welcome!