Peer Led Exercise Program

Drop In $2 | A circuit style exercise program to help manage chronic health conditions: diabetes, heart/respiratory conditions, cancer, obesity, bone/joint conditions, mental health issues. | Daily | Jan – 8 – Jun 17


  • Mondays @ the Hope Centre
    Monday January 7, 2019 - Monday June 17, 2019
    11:00 am - 12:00 pm
  • Tuesdays (Apr 2 - Jun 17) @ the GRS Office
    Tuesday April 2, 2019 - Monday June 17, 2019
    11:00 am - 12:00 pm
  • Wednesdays @ the Hope Centre
    Tuesday January 8, 2019 - Tuesday June 11, 2019
    11:00 am - 12:00 pm
  • Thursdays (Apr 4 - Jun 13) @ the GRS Office
    Thursday April 4, 2019 - Thursday June 13, 2019
    11:00 am - 12:00 pm
  • Fridays @ the Community Hall
    Friday January 11, 2019 - Friday June 14, 2019
    10:45 am - 11:45 am

707 Nature Kids – Seedlings (Ages 4-6)

NEW! | Ages 4-6 | 10am-2pm | Days are spent exploring the 707 park, connecting with nature and gaining knowledge of the ecosystem through play, storytelling, projects, and experiential learning. Drop off/pick up is at the end of Ricki Road.


  • Wednesdays
    Wednesday March 13, 2019 - Wednesday June 12, 2019
    10:00 am - 2:00 pm
  • Fridays
    Friday March 15, 2019 - Friday June 14, 2019
    10:00 am - 2:00 pm

Instructors

Pajama Gym Jam

Ages 4 – 6 | Do you have a young child with tons of energy? Come in your jammies and be ready for bed after playing hard with fast paced circuits, exercises and games.


  • Monday April 1, 2019 - Monday June 3, 2019
    6:00 pm - 6:45 pm

Instructors

Gym Jam: Ages 7 – 12

Waitlist | Ages 7 – 12 | Develop strength, balance, co-ordination and flexibility through exercises, games, and circuit based activities.


  • Wednesday April 3, 2019 - Wednesday May 22, 2019
    2:45 pm - 4:00 pm

Instructors

Parent & Tot Gym Jam

WAIT-LIST | Confident Walkers – Aged 3 | A program aimed at enhancing strength, balance, co-ordination and flexibility through exercises, games and circuit based activities using simple equipment.


  • Friday April 19, 2019 - Friday June 14, 2019
    10:00 am - 10:45 am

Instructors

Preschool Gym Jam

Ages 3 – 4 | A program aimed at enhancing strength, balance, co-ordination and flexibility through exercises, games and circuit based activities using simple equipment.


  • Fridays
    Friday April 19, 2019 - Friday June 14, 2019
    11:00 am - 11:45 am

Instructors

707 Nature Kids – Wayfinders (Ages 7-13)

Ages 7-13 | 10am-3pm | Days are spent exploring the 707 park, connecting with nature and gaining knowledge of the ecosystem through play, storytelling, projects, and experiential learning. Drop off/pick up is at the end of Ricki Road.


  • Thursdays
    Thursday April 25, 2019 - Thursday June 13, 2019
    10:00 am - 3:00 pm

Instructors

707 Nature Kids – Seedlings (Ages 4-6)

NEW! Ages 4-6 707 Nature Kids Days are spent exploring the 707 park, connecting with nature and gaining knowledge of the ecosystem through play, storytelling, projects, and experiential learning. Drop off/pick up is at the end of Ricki Road. Once/week: Fridays, 10 a.m. – 2 p.m.; March 15 – June 14 Twice/week: Wednesdays and Fridays, (more…)


  • Friday May 24, 2019
    10:00 am - 2:00 pm
  • Friday May 31, 2019
    10:00 am - 2:00 pm
  • Friday June 7, 2019
    10:00 am - 2:00 pm
  • Friday June 14, 2019
    10:00 am - 2:00 pm
  • Wednesday May 22, 2019
    10:00 am - 2:00 pm
  • Wednesday May 29, 2019
    10:00 am - 2:00 pm
  • Wednesday June 5, 2019
    10:00 am - 2:00 pm
  • Wednesday June 12, 2019
    10:00 am - 2:00 pm

Gym Jam: Ages 7 – 12

Ages 7 – 12 | Develop strength, balance, co-ordination and flexibility through exercises, games, and circuit based activities.


  • Wednesday May 22, 2019
    2:45 pm - 4:00 pm

Kids Rugby

Ages: 5 – 13 | Fun, non-contact, flag style; 7 a side; no scrums. Kids divided into age groupings for practices; some mixed scrimmages in later weeks.


  • Thursday May 23, 2019
    2:45 pm - 4:00 pm
  • Thursday May 30, 2019
    2:45 pm - 4:00 pm
  • Thursday June 6, 2019
    2:45 pm - 4:00 pm