An Active Part Of The Community
Ages 14+ | Traditional Gracie Brazilian Jiu Jitsu exploring standing defence and ground positions, submissions, and escapes.
Ages 16+ | Drop-in $5 | Thursdays | Fun, recreational play; 1 court/2 teams; Friendly competition; lots of playing time.
FREE | Ages 16+ | A gentle running approach with interval training alternating between a shuffle jog pace and walking.
Ages 9-16 | Join community coaches Arian and Scott for basketball skill development.
Ages 16+ | Join health practitioner Heike Walker in an introductory workshop in the Alexander Technique.
Ages 5-105 | Drop-in | Come out for an open gym night. Equipment will be available for general exploration and various sports including basketball and soccer.
Ages 16+ | Join Sonja for one or both Ayurvedic self-care workshops offered through GRS in early 2025! Choose from “Ayurvedic Self-Massage: Hands and Feet Workshop” or “Ayurvedic Eye Care and Digital Detox Workshop” to nourish and support yourself this winter!
Ages 8-16 | Join Pickleball enthusiast Lesley Hazeldine to learn this fast growing sport.
Ages 16+ | Join Sonja for one or both Ayurvedic self-care workshops through GRS in early 2025! Choose from “Ayurvedic Self-Massage: Hands and Feet Workshop” or “Ayurvedic Eye Care and Digital Detox Workshop” to nourish and support yourself this winter!