Zumba

Drop-In: $12 | 10-Pass Cards available for Essentials, Zumba and Full Body Toning | Dance based fitness set to contemporary and international rhythms. A fun and effective aerobic workout.


  • Wednesdays
    Wednesday January 3, 18 - Wednesday June 27, 18
    9:00 am - 9:55 am
  • Saturdays
    Saturday January 6, 18 - Saturday June 30, 18
    9:00 am - 9:55 am

Instructors

Essentials

10-Pass Cards $100 – available for Essentials, Zumba and Full Body Toning | Learn muscle balance and alignment; strengthen your core and surrounding muscles with non-cardio exercises, mat work, use of free weights/bands and standing exercises.


  • Thursdays
    Thursday January 11, 18 - Thursday June 28, 18
    12:30 pm - 1:25 pm
  • Tuesdays
    Tuesday January 9, 18 - Tuesday June 26, 18
    12:30 pm - 1:25 pm

Instructors

Volleyball

Ages 14+ | Drop-in $4 | Fun, recreational play; 1 court/2 teams; Friendly competition; lots of playing time.


  • Thursday February 22, 18
    6:30 pm - 8:30 pm
  • Thursday March 1, 18
    6:30 pm - 8:30 pm
  • Thursday March 8, 18
    6:30 pm - 8:30 pm
  • Thursday March 15, 18
    6:30 pm - 8:30 pm
  • Thursday April 5, 18
    6:30 pm - 8:30 pm
  • Thursday April 12, 18
    6:30 pm - 8:30 pm
  • Thursday April 19, 18
    6:30 pm - 8:30 pm
  • Thursday April 26, 18
    6:30 pm - 8:30 pm

Karate

Free | Ages 6+ | This Shotokan club emphasizes improving strength, fitness and flexibility. Newcomers welcome!


  • Saturday February 24, 18
    10:30 am - 11:30 am
  • Saturday March 3, 18
    10:30 am - 11:30 am
  • Saturday March 10, 18
    10:30 am - 11:30 am
  • Saturday March 17, 18
    10:30 am - 11:30 am
  • Saturday March 24, 18
    10:30 am - 11:30 am
  • Saturday March 31, 18
    10:30 am - 11:30 am
  • Saturday April 7, 18
    10:30 am - 11:30 am
  • Saturday April 14, 18
    10:30 am - 11:30 am
  • Saturday April 21, 18
    10:30 am - 11:30 am
  • Saturday April 28, 18
    10:30 am - 11:30 am
  • Saturday May 5, 18
    10:30 am - 11:30 am
  • Saturday May 12, 18
    10:30 am - 11:30 am
  • Saturday May 19, 18
    10:30 am - 11:30 am
  • Saturday May 26, 18
    10:30 am - 11:30 am
  • Saturday June 2, 18
    10:30 am - 11:30 am
  • Saturday June 9, 18
    10:30 am - 11:30 am
  • Saturday June 16, 18
    10:30 am - 11:30 am
  • Saturday June 23, 18
    10:30 am - 11:30 am
  • Saturday June 30, 18
    10:30 am - 11:30 am

Instructors

Kids Rugby

Ages: 5 – 13 | Fun, non-contact, flag style; 7 a side; no scrums.  Kids divided into 3 age groupings for practices: some mixed scrimmages in later weeks.


  • Thursday April 5, 18
    2:45 pm - 4:00 pm
  • Thursday April 12, 18
    2:45 pm - 4:00 pm
  • Thursday April 19, 18
    2:45 pm - 4:00 pm
  • Thursday April 26, 18
    2:45 pm - 4:00 pm
  • Thursday May 3, 18
    2:45 pm - 4:00 pm
  • Thursday May 10, 18
    2:45 pm - 4:00 pm
  • Thursday May 17, 18
    2:45 pm - 4:00 pm
  • Thursday May 24, 18
    2:45 pm - 4:00 pm

Instructors