Family Gym Night

Ages 5-105 | Drop-in | Come out for an open gym night. Equipment will be available for general exploration and various sports including basketball and soccer.


  • Friday May 31, 2024
    6:30 pm - 8:00 pm

Kickboxing (Ages 16+)

Ages 16+ | Join Martial Arts Instructor Emma Hamilton as she blends a challenging, fun workout with technical Kickboxing development.


  • Saturday June 1, 2024
    10:00 am - 11:00 am
  • Saturday June 8, 2024
    10:00 am - 11:00 am
  • Make-up
    Saturday June 15, 2024
    10:00 am - 11:00 am

Instructors

Brazilian Jiu Jitsu (Ages 16+)

Ages 16+ | Join Martial Arts Instructor Emma Hamilton to learn the discipline and science of Brazilian Jiu Jitsu!


  • Saturday June 1, 2024
    11:15 am - 12:15 pm
  • Saturday June 8, 2024
    11:15 am - 12:15 pm
  • Make-up
    Saturday June 15, 2024
    11:15 am - 12:15 pm

Instructors

Chair Yoga For All (Ages 16+)

Ages 16+ | Join Alison for a mini-session of her very popular chair yoga class.


  • Wednesday June 5, 2024
    1:30 pm - 2:30 pm
  • Wednesday June 12, 2024
    1:30 pm - 2:30 pm
  • Wednesday June 19, 2024
    1:30 pm - 2:30 pm
  • Wednesday June 26, 2024
    1:30 pm - 2:30 pm

Instructors

Youth Golf Lessons (Ages 9-14)

Ages 9-14 | Join Golf Pro Jim Young for an introduction to the sport of golf in this four part after school small group lesson.


  • Thursday June 6, 2024
    2:30 pm - 3:30 pm
  • Thursday June 13, 2024
    2:30 pm - 3:30 pm
  • Thursday June 20, 2024
    2:30 pm - 3:30 pm
  • Thursday June 27, 2024
    2:30 pm - 3:30 pm

Emergency First Aid, CPR C / AED (Ages 14+)

Ages 14 + | A Canadian Red Cross Certification course which includes a manual and pocket mask.


  • Saturday June 8, 2024
    9:30 am - 5:30 pm

Instructors

Women’s Self Defence: FREE! (Ages 14+)

Ages 14+ | ​​FREE | Join Martial Arts Instructor Emma Hamilton for a one day workshop in Women’s Self-Defence for teen girls and adult women.


  • Saturday June 8, 2024
    12:30 pm - 2:00 pm

Instructors

Kickboxing – Wed (Ages 14+)

Ages 14+ | Join Martial Arts Instructor Emma Hamilton as she blends a challenging, fun workout with technical Kickboxing development.


  • Wednesday June 12, 2024
    5:30 pm - 6:30 pm
  • Wednesday June 19, 2024
    5:30 pm - 6:30 pm
  • Wednesday June 26, 2024
    5:30 pm - 6:30 pm
  • Wednesday July 3, 2024
    5:30 pm - 6:30 pm
  • Wednesday July 10, 2024
    5:30 pm - 6:30 pm
  • Wednesday July 17, 2024
    5:30 pm - 6:30 pm
  • Wednesday July 24, 2024
    5:30 pm - 6:30 pm
  • Wednesday July 31, 2024
    5:30 pm - 6:30 pm
  • Wednesday August 7, 2024
    5:30 pm - 6:30 pm
  • Wednesday August 14, 2024
    5:30 pm - 6:30 pm
  • Wednesday August 21, 2024
    5:30 pm - 6:30 pm
  • Wednesday August 28, 2024
    5:30 pm - 6:30 pm

Instructors

Brazilian Jiu Jitsu (Ages 14+)

Ages 14+ | Traditional Gracie Brazilian Jiu Jitsu exploring standing defence and ground positions, submissions, and escapes.


  • Wednesday June 12, 2024
    6:45 pm - 7:45 pm
  • Wednesday June 19, 2024
    6:45 pm - 7:45 pm
  • Wednesday June 26, 2024
    6:45 pm - 7:45 pm
  • Wednesday July 3, 2024
    6:45 pm - 7:45 pm
  • Wednesday July 10, 2024
    6:45 pm - 7:45 pm
  • Wednesday July 17, 2024
    6:45 pm - 7:45 pm
  • Wednesday July 24, 2024
    6:45 pm - 7:45 pm
  • Wednesday July 31, 2024
    6:45 pm - 7:45 pm
  • Wednesday August 7, 2024
    6:45 pm - 7:45 pm
  • Wednesday August 14, 2024
    6:45 pm - 7:45 pm
  • Wednesday August 21, 2024
    6:45 pm - 7:45 pm
  • Wednesday August 28, 2024
    6:45 pm - 7:45 pm

Instructors

Family Swim 1 (June)

Enjoy a family evening swim as we partner once again with Camp Miriam!


  • Monday June 24, 2024
    6:45 pm - 7:30 pm