ExpiredKickboxing (Sat)

Ages 15+  |  Saturdays

This program blends a challenging, fun workout with technical Kickboxing development. Emma will lead you through drill kicking and punching combinations; as well learn how to create angles, build combinations, and explore countering techniques. This is going to be a high energy excellent workout with structure and great skill building.

This class will help to:
• Develop strong focus and mental discipline
• Reduce stress by directing energy into a positive physical outlet
• Gain a broad skill set with an experienced instructor

Saturdays — (6 classes)
July 5, 12, 26
August 2, 16, 23^*, 30
Time:  10 – 11am  |  Fee:  $75  |  Ages: 15+

*Class canceled Aug. 16, class added Aug. 23.

*Limited spaces available. Be sure to register early. Registration opens May 26 at 9am.