Peer Led Exercise Program

Drop In $2 | A circuit style exercise program to help manage chronic health conditions: diabetes, heart/respiratory conditions, cancer, obesity, bone/joint conditions, mental health issues. | Daily | Jan – 8 – Jun 17


  • Mondays @ the Hope Centre
    Monday January 7, 2019 - Monday June 17, 2019
    11:00 am - 12:00 pm
  • Tuesdays (Jan 8-Feb 16) @ the GRS Office
    Tuesday January 8, 2019 - Tuesday February 19, 2019
    11:00 am - 12:00 pm
  • Tuesday Feb 26 @ the GRS Office
    Tuesday February 26, 2019
    10:00 am - 11:00 am
  • Tuesdays (Mar 5 - Mar 12) @ the GRS Office
    Tuesday March 5, 2019 - Tuesday March 12, 2019
    11:00 am - 12:00 pm
  • Tuesdays (Mar 19 - Mar 26) @ the GRS Office
    Tuesday March 19, 2019
    10:00 am - 11:00 am
  • Tuesdays (Apr 2 - Jun 17) @ the GRS Office
    Tuesday April 2, 2019 - Monday June 17, 2019
    11:00 am - 12:00 pm
  • Wednesdays @ the Hope Centre
    Tuesday January 8, 2019 - Tuesday June 11, 2019
    11:00 am - 12:00 pm
  • Thursdays (Jan 10 - Mar 14) @ the GRS Office
    Thursday January 10, 2019 - Thursday March 14, 2019
    11:00 am - 12:00 pm
  • Thursdays (Mar 21 - Mar 28) @ the GRS Office
    Thursday March 21, 2019 - Thursday March 28, 2019
    10:00 am - 11:00 am
  • Thursdays (Apr 4 - Jun 13) @ the GRS Office
    Thursday April 4, 2019 - Thursday June 13, 2019
    11:00 am - 12:00 pm
  • Fridays @ the Community Hall
    Friday January 11, 2019 - Friday June 14, 2019
    10:45 am - 11:45 am