Ages 40+ | Join multi-certified instructor Mara Brenner for another workshop, this time the focus is on fitness choices and spinal osteo diagnosis.
- Saturday September 30, 2023
10:00 am - 1:00 pm
Ages 40+ | Join multi-certified instructor Mara Brenner for another workshop, this time the focus is on fitness choices and spinal osteo diagnosis.
Ages 16+ | Join health practitioner Heike Walker in an introductory workshop in the Alexander Technique.