Ages 40+ | Join multi-certified instructor Mara Brenner for another workshop, this time the focus is on fitness choices and spinal osteo diagnosis.
- Saturday September 30, 2023
10:00 am - 1:00 pm
Alexander Technique Intro (Ages 16+)
Ages 16+ | Join health practitioner Heike Walker in an introductory workshop in the Alexander Technique.
- Monday November 20, 2023
4:00 pm - 6:00 pm