WAITLIST | Ages 65+ | FREE | ActivAge is a 3-month group-led physical activity program for inactive older adults.
- GRS Office
Wednesday June 14, 2023
1:30 pm - 2:30 pm - Rollo Centre
Wednesday June 21, 2023
1:30 pm - 2:30 pm
Pilates Target Training: Knee Pain Management (Ages 16+)
Back by popular demand! | Ages 16+ | Join multi-certified instructor Mara Brenner for another 2 part workshop, this time the focus is on management of knee pain.
- Friday June 23, 2023
10:00 am - 12:00 pm - Sunday June 25, 2023
10:00 am - 12:00 pm