Ages 16+ | Join Sport Physiotherapist D’Arcy Boulton to learn how to use Nordic walking poles with confidence and supervision.
- Monday April 1, 2024 - Saturday June 1, 2024
3:00 pm - 4:00 pm
Ages 16+ | Join Sport Physiotherapist D’Arcy Boulton to learn how to use Nordic walking poles with confidence and supervision.
FREE | Ages 16+ | A gentle running approach with interval training alternating between a shuffle jog pace and walking.
Ages 16+ | Join Heike Walker in an exploration of Finding Balance in Daily Life with the Alexander Technique (AT)