ActivAge (Ages 65+)

WAITLIST | Ages 65+ | FREE | ActivAge is a 3-month group-led physical activity program for inactive older adults.


  • GRS Office
    Wednesday June 14, 2023
    1:30 pm - 2:30 pm
  • Rollo Centre
    Wednesday June 21, 2023
    1:30 pm - 2:30 pm

Instructors

Pilates Target Training: Knee Pain Management (Ages 16+)

Back by popular demand! | Ages 16+ | Join multi-certified instructor Mara Brenner for another 2 part workshop, this time the focus is on management of knee pain.


  • Friday June 23, 2023
    10:00 am - 12:00 pm
  • Sunday June 25, 2023
    10:00 am - 12:00 pm

Instructors