ExpiredPeer Led Exercise Program

Drop-In : $2

A circuit style exercise program to help manage chronic health conditions: diabetes, heart/respiratory conditions, cancer, obesity, bone/joint conditions, mental health issues. Work at your own level to gradually increase fitness, balance, flexibility and strength. Jointly sponsored by Island Health, People for a Healthy Community (PHC) and Gabriola Recreation Society (GRS).

Registration/Information: Suzette Delmage, 250-616- 3195; s.delmage@shaw.ca

SEPTEMBER 5 – DECEMBER 22
Monday – Thursday @ the Gabriola Recreation Society Office
Friday @ the Community Hall (starts October 13)

  • Mondays
    Monday September 11, 2017 - Monday December 18, 2017
    11:00 am - 12:00 pm
  • Tuesdays
    Tuesday September 5, 2017 - Tuesday December 19, 2017
    11:00 am - 12:00 pm
  • Wednesdays
    Wednesday September 6, 2017 - Wednesday December 20, 2017
    11:00 am - 12:00 pm
  • Thursdays
    Thursday September 7, 2017 - Thursday December 21, 2017
    11:00 am - 12:00 pm
  • Fridays @ the Community Hall
    Friday October 13, 2017 - Friday December 22, 2017
    11:00 am - 12:00 pm

Venue:  

Address:
680 North Road, Gabriola, British Columbia, Canada, V0R 1X3


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