Drop-In : $2
A circuit style exercise program to help manage chronic health conditions: diabetes, heart/respiratory conditions, cancer, obesity, bone/joint conditions, mental health issues. Work at your own level to gradually increase fitness, balance, flexibility and strength. Jointly sponsored by Island Health, People for a Healthy Community (PHC) and Gabriola Recreation Society (GRS).
Registration/Information: Suzette Delmage, 250-616- 3195; s.delmage@shaw.ca
SEPTEMBER 5 – DECEMBER 22
Monday – Thursday @ the Gabriola Recreation Society Office
Friday @ the Community Hall (starts October 13)
- Mondays
Monday September 11, 2017 - Monday December 18, 2017
11:00 am - 12:00 pm - Tuesdays
Tuesday September 5, 2017 - Tuesday December 19, 2017
11:00 am - 12:00 pm - Wednesdays
Wednesday September 6, 2017 - Wednesday December 20, 2017
11:00 am - 12:00 pm - Thursdays
Thursday September 7, 2017 - Thursday December 21, 2017
11:00 am - 12:00 pm - Fridays @ the Community Hall
Friday October 13, 2017 - Friday December 22, 2017
11:00 am - 12:00 pm
Venue: Gabriola Recreation Society Office
Address:
Description:
The Gabriola Recreation Society's office is located at north east end of the Gabriola Elementary School.