ExpiredPeer Led Exercise Program

Drop-In : $2  | Daily | Jan – 8 – Jun 17

A circuit style exercise program to help manage chronic health conditions. Work at your own level to  increase fitness, balance, flexibility and strength.

New participants must pre-register by contacting Suzette Delmage, 250-616-3195; s.delmage@shaw.ca  

WInter Schedule
Monday & Wednesday @ The Hope Centre (790 North Road) 11am-12pm
Tuesday & Thursday @ the Gabriola Recreation Society Office (680 North Road) 11am-12pm
Friday @ the Community Hall 10:45-11:45

Note: Due to GRS programs on February 26, March 19, 21, 26 & 28 class time will be 10–11am.

Please fill out a medical information form if you plan to attend, and have not filled out a form since August 2017.
  • Mondays @ the Hope Centre
    Monday January 7, 2019 - Monday June 17, 2019
    11:00 am - 12:00 pm
  • Tuesdays (Jan 8-Feb 16) @ the GRS Office
    Tuesday January 8, 2019 - Tuesday February 19, 2019
    11:00 am - 12:00 pm
  • Tuesday Feb 26 @ the GRS Office
    Tuesday February 26, 2019
    10:00 am - 11:00 am
  • Tuesdays (Mar 5 - Mar 12) @ the GRS Office
    Tuesday March 5, 2019 - Tuesday March 12, 2019
    11:00 am - 12:00 pm
  • Tuesdays (Mar 19 - Mar 26) @ the GRS Office
    Tuesday March 19, 2019
    10:00 am - 11:00 am
  • Tuesdays (Apr 2 - Jun 17) @ the GRS Office
    Tuesday April 2, 2019 - Monday June 17, 2019
    11:00 am - 12:00 pm
  • Wednesdays @ the Hope Centre
    Tuesday January 8, 2019 - Tuesday June 11, 2019
    11:00 am - 12:00 pm
  • Thursdays (Jan 10 - Mar 14) @ the GRS Office
    Thursday January 10, 2019 - Thursday March 14, 2019
    11:00 am - 12:00 pm
  • Thursdays (Mar 21 - Mar 28) @ the GRS Office
    Thursday March 21, 2019 - Thursday March 28, 2019
    10:00 am - 11:00 am
  • Thursdays (Apr 4 - Jun 13) @ the GRS Office
    Thursday April 4, 2019 - Thursday June 13, 2019
    11:00 am - 12:00 pm
  • Fridays @ the Community Hall
    Friday January 11, 2019 - Friday June 14, 2019
    10:45 am - 11:45 am

Venue:  

Address:
680 North Road, Gabriola, British Columbia, Canada, V0R 1X3

Description:
The Gabriola Recreation Society's office is located at north east end of the Gabriola Elementary School.


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