Drop-In : $2 | Daily | Jan – 8 – Jun 17
A circuit style exercise program to help manage chronic health conditions. Work at your own level to increase fitness, balance, flexibility and strength.
New participants must pre-register by contacting Suzette Delmage, 250-616-3195; s.delmage@shaw.ca
WInter Schedule
Monday & Wednesday @ The Hope Centre (790 North Road) 11am-12pm
Tuesday & Thursday @ the Gabriola Recreation Society Office (680 North Road) 11am-12pm
Friday @ the Community Hall 10:45-11:45
Note: Due to GRS programs on February 26, March 19, 21, 26 & 28 class time will be 10–11am.
Please fill out a medical information form if you plan to attend, and have not filled out a form since August 2017.
- Mondays @ the Hope Centre
Monday January 7, 2019 - Monday June 17, 2019
11:00 am - 12:00 pm - Tuesdays (Jan 8-Feb 16) @ the GRS Office
Tuesday January 8, 2019 - Tuesday February 19, 2019
11:00 am - 12:00 pm - Tuesday Feb 26 @ the GRS Office
Tuesday February 26, 2019
10:00 am - 11:00 am - Tuesdays (Mar 5 - Mar 12) @ the GRS Office
Tuesday March 5, 2019 - Tuesday March 12, 2019
11:00 am - 12:00 pm - Tuesdays (Mar 19 - Mar 26) @ the GRS Office
Tuesday March 19, 2019
10:00 am - 11:00 am - Tuesdays (Apr 2 - Jun 17) @ the GRS Office
Tuesday April 2, 2019 - Monday June 17, 2019
11:00 am - 12:00 pm - Wednesdays @ the Hope Centre
Tuesday January 8, 2019 - Tuesday June 11, 2019
11:00 am - 12:00 pm - Thursdays (Jan 10 - Mar 14) @ the GRS Office
Thursday January 10, 2019 - Thursday March 14, 2019
11:00 am - 12:00 pm - Thursdays (Mar 21 - Mar 28) @ the GRS Office
Thursday March 21, 2019 - Thursday March 28, 2019
10:00 am - 11:00 am - Thursdays (Apr 4 - Jun 13) @ the GRS Office
Thursday April 4, 2019 - Thursday June 13, 2019
11:00 am - 12:00 pm - Fridays @ the Community Hall
Friday January 11, 2019 - Friday June 14, 2019
10:45 am - 11:45 am
Venue: Gabriola Recreation Society Office
Address:
Description:
The Gabriola Recreation Society's office is located at north east end of the Gabriola Elementary School.