FREE | Ages 16+ | A gentle running approach with interval training alternating between a shuffle jog pace and walking.
- Friday April 19, 2024
8:30 am - 9:15 am - Friday April 26, 2024
8:30 am - 9:15 am - Friday May 3, 2024
8:30 am - 9:15 am - Friday May 10, 2024
8:30 am - 9:15 am - Friday May 17, 2024
8:30 am - 9:15 am - Friday May 24, 2024
8:30 am - 9:15 am - Friday May 31, 2024
8:30 am - 9:15 am - Friday June 7, 2024
8:30 am - 9:15 am - Friday June 14, 2024
8:30 am - 9:15 am